Health And Wellness: Stroke

Recognizing Signs Of A Stroke   Use the letters in FAST to spot stroke signs and know when to call 9-1-1. Additional Symptoms of Stroke Sudden Numbness or weakness of the face, arm, or leg, especially on one side of the body Sudden Confusion, trouble speaking or understanding speech Sudden Trouble Seeing  in one or […]

How Vacation Affects Your Body And Well-Being   Stress Relief Your body is designed to unleash stress hormones like cortisol and epinephrine when it senses danger. But the pressures of everyday life can set off the same reaction. Over time this can make you more likely to get depressed, gain weight, sleep poorly, and have […]