Health Benefit Resource

  My Canada Life at Work is a new and improved integrated website for all employees who are currently eligible for our Canada Life/CADA 360 Group Health Benefits Plan.   New members can register directly through My Canada Life at Work.  This site will provide you with access to comprehensive benefit plan information.   Through […]

Recognizing Signs Of A Stroke   Use the letters in FAST to spot stroke signs and know when to call 9-1-1. Additional Symptoms of Stroke Sudden Numbness or weakness of the face, arm, or leg, especially on one side of the body Sudden Confusion, trouble speaking or understanding speech Sudden Trouble Seeing  in one or […]

How Vacation Affects Your Body And Well-Being   Stress Relief Your body is designed to unleash stress hormones like cortisol and epinephrine when it senses danger. But the pressures of everyday life can set off the same reaction. Over time this can make you more likely to get depressed, gain weight, sleep poorly, and have […]